Still Smokefree!

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I am still going strong! I have been smoke-free entirely, and I haven’t slipped once so far.

Of course part of that might be due to all the complications I’ve had with my depression meds. Including body cramping, which could mean that it wasn’t the nicotine patches. Or perhaps it was a combination of the two, since it was far worse in the biceps then it is now. But I’ve done more then my fair share of sleeping, and getting absolutely NOTHING done.

But smoke-free I am, and hoping to continue onwards. I have had some mild weight gain, I’m now currently 142.4 lbs. Though that could be from the lack of movement as well. One thing I’ve noticed is a smokey taste in the back of my throat. I’m hoping that it goes away soon, but its been there for about a month now. Its far worse when I wake up then during the day, and I can only assume it is from my lungs cleaning themselves.

Hope everyone else that is quitting smoking is doing well out there! Chime in and let me know how you are doing. :)

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Quitting Smoking Resource

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I’ve built a Squidoo Lens for quitting smoking. On it I’ve listed several resources, sites, information, as well as make it easy to purchase quitting smoking aids if you are thinking about quitting.

Quitting Smoking Resource

Go ahead and check it out. You can comment on either Quitting Smoking Resource or here on the blog. Input is greatly appreciated, as well as any recommendations for anything dealing with quitting smoking.

QST: Day Nine & Day Ten – Cold Turkey

Image by Trinitas Imaging / Udit Kulshrestha via Flickr

Things are most definitely getting easier.  Besides the over reaching smell of nicotine that I just cannot shake no matter what I do.  Frankly I doubt it will ever fully disappear, since this place has seen years upon years of smokers.  I’m just hoping to get it down to a dull roar…barely noticeable.

I had a serious coughing fit last night, but my lungs seem clearer now.  Part of that might have been exercise induced.  My ears are still going numb, which is annoying, but it seems to have improved.

I’ve been spending a lot of time in bed lately, due to migraine headaches.  Not sure if its caused by my normal tree pollen allergy or if its partly due to the quitting.  My tree pollen migraines do not usually have me bedridden.  But that’s why the posts have come in twos lately. :)

Technorati Tags: Quitting Smoking Timeline,Quitting Smoking,Quitting Cigarettes,Cold Turkey