Quitting Smoking Timeline - Day Twelve

A cigarette disposal canister, encouraging the...Image via Wikipedia

Day Twelve

Today wasn't overly productive, but slightly more then previous days. Had a rather difficult day with Miss Attitude, which made it a bit more difficult to cope. Need some new coping skills, as I'm not reaching for a cigarette anymore. Sincerely debated buying a pack today, just to have on hand, but resisted the urge. All it will do is reset my progress and make things worse. But it was VERY tempting.

Nicotine patch is still causing cramping and redness. Slight nausea last night, but it past rather quickly. New aches and pains are appearing randomly, almost makes me think the tar was holding me together! Lungs still feel rather brittle and slightly burnt. Brain still isn't functioning as well.

Weight: 136lb...-.2 from last time. Current gain: 2lbs

Quitting Smoking Timeline

10:48am - Woke up after another rather restless night, though a definite improvement over previous nights.

1:58pm - Really want a cigarette, mostly due to Miss Attitude going dramatic. Miss Attitude down for nap, and I followed suit. Small pains in area of lower lungs. Deep breaths and went away.

4:03pm - Woke up from nap. Miss Attitude is back to Princess. Still dozey, hit stare phase.

8:14pm - Miss Attitude in full swing again, a bit irritated. Stomach twisted, and a mild headache.

11 days, 19 hours, 52 minutes and 54 seconds smoke free.

237 cigarettes not smoked.

$71.50 and 1 day, 19 hours of your life saved.

Your quit date: 4/7/2009 2:21:00 AM
Reblog this post [with Zemanta]

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...